How Jami got her groove back

We have the inside scope here for you on how Jami found cycling, started teaching, life happened, and then how she got her groove back. Life’s like that, it ebs and flows. How did you find cycling or yoga? Or maybe you took a break and you’re ready to get back to it – we’re here when you’re ready!

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Fall is my comfy season & this is what I’m loving right now

Before we get into the craziness that is the holiday season, but after the craziness that was my 2nd cancelled wedding and resulting elopement, I’ve been diving into some “me” time. It’s been great. I’ve made sure I can schedule naps and time to throw ball with Bentley (our pup) in the yard. On top of my always favorite gardening

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