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Flow from home 🧘🏽 We know not everyone is re

Flow from home 🧘🏽 We know not everyone is ready to come back to the studio yet, which is why you can join us from home, no excuses to skip your practice

Every time you decide to get in the saddle, you ha

Every time you decide to get in the saddle, you have an opportunity for change, for growth. Every time you face a hill climb, you have an opportunity to add a little more resistance than before. Every sprint, you can push a little faster. We’re here to lift you up and give you all the opportunities - you just got you show up 💪🏽

Noah brings such a magical, welcoming presence int

Noah brings such a magical, welcoming presence into everything he does, including leading a yoga practice ✨

Join @knowuh_yogi on September 22 at 6pm outside at Bay41 in Lawrenceville for an amazing yoga event with @sweatnetpgh - we have 5 spots reserved for 412 members.

Tap it back. Drop it low. Turn it up. Catch the be

Tap it back. Drop it low. Turn it up. Catch the beat. You got this 412 team 💪🏼

We are ready to ride after that long weekend! Who’s with us? 🙋🏽

Cycle 🍑 🔥 tonight 530pm with @kk.yoga

Join @knowuh_yogi on September 22 6pm as he teache

Join @knowuh_yogi on September 22 6pm as he teaches a DropSound Yoga event at Bay41 with @sweatnetpgh 🔥 It’s going to be ah-mazing!

412Yoga has 5 spots reserved for you, grab them in our bio link before they’re gone or sign up through SweatNetPgh.

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