Yoga + DIY Workshops

Yoga + DIY Workshop Series Introducing a new virtual workshop series where we’ll flow for 60 minutes and then create something! The cost of the workshop will include materials needed for your creation (other than basic household materials like a stovetop and a pot, etc). The materials will either be dropped off at your home contactlessly (or picked up from

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Yoga Video Library

It’s a big week – check out all the news class details below! Yoga Video Library Memberships Open I am so excited about this new offering! I’ve worked really hard to create a platform where you can practice yoga on your own schedule and the time you have available. The on-demand video library is up and running and ready for

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Dance party on a bike

First ride on me Come join a dance party on your bike for free – first class is on me! SCHEDULE I’ve been really missing my weekly cycling sessions! I’m thinking a lot of you have too. It took awhile to figure out the sound quality and music, but I’m so happy to share the news with you that I’m

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Virtual class tech explained

The technology for accessing a virtual yoga class is simple, let’s look at it together! I use Zoom for my virtual classes. You do not need to purchase Zoom for class. When you sign up for a class, you’ll receive and email with a Zoom class link, it’ll look something like this: To join class, click on the “Join

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Virtual Interactive vs Live Stream

Ready to join? Your first class is on me, sign up for it today! SCHEDULE NOW What’s the difference between virtual interactive classes and Instagram or Facebook live stream? Live classes can be beneficial in their own use; however, nothing can replace the attention you receive from an instructor in a class. When I started thinking about offering a yoga

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